Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer 👉 https://ift.tt/iEp936s Nothing to see here... just Patrice Ezra making the risk assessment on this show sky rocket 😅 In this episode the celebrities are made to sweat in Wim’s gym, where they learn how Wim’s teachings have helped some of the world's most successful athletes. They also take on their coldest experience to date, the Ice Ladder - a spine-chilling endurance challenge that sees them battling to maintain their core body temperatures. In main copy: Please don’t try this yourselves everyone! Our group had safety and medical checks. #BBC #FreezetheFearwithWimHof #BBCiPlayer Watch Freeze the Fear with Wim Hof on iPlayer All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the 'Are all programmes that are broadcast available on BBC iPlayer?' FAQ 👉 https://bbc.in/2m8ks6v.
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