Are you seeing a therapist? If not, why? Is it because you think itβs ineffective? Is it too expensive? Or is it because the very idea of mental wellness has been stigmatized? After the events of 2020, more and more of us reported feeling depressed or anxious, but plenty of people still find therapy to be out of reach. Glad You Asked host Fabiola Cineas explores why we donβt prioritize our mental health and how you can seek out the mental health care thatβs right for you.
