Luncheon meat is one of the most popular canned foods out there - but with chemicals and preservatives to make them last for years, how does eating them affect our health? Even in moderation, eating canned and processed meats have been proven to increase the amount of bad bacteria in our gut - making luncheon meat lovers more susceptible to chronic illnesses and cancer. An oncologist suggests that we should avoid canned meat entirely - or eat only one can every few months if we really have to. For those looking for healthier alternatives, there are plant-based meat options. But can they match the taste of canned luncheon meat? #TalkingPoint goes behind the scenes to find out how your luncheon meat is made, how often you should eat it, and whether plant-based options live up to the hype. 00:00 What goes into your luncheon meat? 01:10 How does luncheon meat affect our health? 02:03 Canned luncheon meat vs plant-based luncheon meat Watch the full #TalkingPoint episode of What’s In Our Canned Food?: https://youtu.be/cO0KPaEFE_Y ALSO WATCH: Is It Safe To Eat Chicken Reared With Antibiotics?: https://youtu.be/8nio3YOHr6o $42 Organic Chicken Vs $5 Factory-farmed Chicken - Which Tastes Better?: https://youtu.be/Z0vfQzGiFO0 Are ‘Healthier’ Instant Noodles Really Better For You?: https://youtu.be/MYPveEX7BNA For more, SUBSCRIBE to CNA INSIDER! https://cna.asia/insideryoutubesub Follow CNA INSIDER on: Instagram: https://ift.tt/2C3sZiR Facebook: https://ift.tt/2PPEuNA Website: https://cna.asia/cnainsider
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