Subscribe and 🔔 to OFFICIAL BBC YouTube 👉 https://bit.ly/2IXqEIn Stream original BBC programmes FIRST on BBC iPlayer 👉 https://bbc.in/2J18jYJ Coping with Burnout when you're Black. In partnership with @The Open University Coronavirus, the killing of George Floyd, Black Lives Matter protests… there's been a lot to deal with. Here's how to take care of you. Psychotherapist Leyla Hussein gives tips on how to cope with burnout after weeks of triggering news reports, distressing images on social media and pressure to educate people around you on racism. Watch more powerful, personal stories about mental health 👉 https://bbc.in/31d8s4D Mental Health | BBC #BBC #MentalHealth #BBCiPlayer All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the 'Are all programmes that are broadcast available on BBC iPlayer?' FAQ 👉 https://bbc.in/2m8ks6v.
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