Back with another What I eat in a day / healthy recipe video! It's been awhile guys! Prepping up for my next workout program so trying to eat well and stay fit. Do share some love by dropping a like and a comment on this video 💝 ☆Help subtitle this video☆ http://www.youtube.com/timedtext_video?ref=share&v=aXdiBs-b7do Fluffy Gluten Free/Sugar Free Pancakes - Separate 2 egg yolks from white & put in 2 different mixing bowls - Beat egg yolks & sift all 3 flours (20g Almond Flour, 10g Coconut Flour, 1 teaspoon Baking Powder) - Add 3 tablespoon of Almond Milk - Add some Vanilla Extract and beat until it's mixed well - Add salt to the egg white and beat with a hand mixer, slowly add 25 grams of sweetener - Slowly combine the egg white mixture into the other bowl until it's mixed in well into a pancake mixture - Spray some oil on pan or you can use butter - Cook pancakes on low heat, 10 mins first side, 3 mins on other - Serve with Butter, Maple Syrup, and Berries Eggplant & Tofu Sandwich - Lay out Tofu and Bell peppers on tray, salt/pepper, lightly roast - Chop up and cook some Red Cabbages - Chop up eggplant, cook over stove with some water - Add 1 tablespoon Miso to 200ml water, stir and add to pan - Add 1 teaspoon Coconut Aminos to cooked Eggplant - Build sandwich: Tofu | Eggplant | Bell Peppers | Cabbage | Tofu - Season with Gomasio, Salt, Pepper, Sriracha Sauce Black Pepper Chicken - Dice up 1kg of Chicken - Marinate with Ginger Powder (2 teaspoon ), Mirin (2 tablespoon), Coconut Aminos (2-3 tablespoon), Tamari (optional), and some Salt. - Stir fry chicken - Add potato starch (optional) - Add Pepper when almost ready to serve - Add Sesame Oil - Serve with Rice and Vege ☆Sponsor this channel☆ https://www.youtube.com/chloeting/join ☆Sub to my 2nd channel☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ☆My links☆ https://ift.tt/2K5qmQZ https://ift.tt/2IoB9QK twitch.tv/chloeting Discord Server - https://ift.tt/2UPmvLT ☆Music by☆ maxzwell - Love #whatieat #recipes #chloeting
Home Lifestyle What i eat to get FIT | Prepping for New Workout Program | Healthy Recipes
What i eat to get FIT | Prepping for New Workout Program | Healthy Recipes
By Anonymous At April 19, 2020 0
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